Stop stretching your neck and do this instead December 29, 2022 Chronic neck pain really sucks! I was working with a client recently who was suffering with neck pain and when we were able to help Read More »
What’s the best pillow and sleeping position for someone with neck pain December 29, 2022 Neck pain is the worst when it comes to trying to sleep. During the day, at least you can ignore it, move your body to Read More »