Noticing More Neck Pain During Quarantine? Aside from hand pain, I have noticed a surge in calls and requests for our Neck and Shoulder Pain Guide. Neck pain is not a Read More » January 9, 2021
Everything You Should Know About Finger Arthritis Movement and mobility are important in everyday life. Joints play a pivotal role in maintaining a person’s balance and range of motion. Like any other Read More » December 31, 2020
Posture Tips: How To Ease Shoulder Aches and Pains At Work? Had this question asked in my occupational therapy clinic in Miami this week that I wanted to share with you. It’s a common question and Read More » December 10, 2020
3 Ways To Keep Golfing Without Back Pain A friend recently told me golfing is a sport that is like hours of walking around talking with friends. Golfing is amazing because it is Read More » October 2, 2020
Why hand therapy with us doesn’t have to be painful – The Hand Blog People often think hand therapy is painful – which is why they wait until “it gets better”. Recently, one of our clients came in after Read More » September 28, 2020
Why massage doesn’t help shoulder pain Frustrated by that pain digging in deep in between your shoulder blades? Or do you feel it more in the middle of your back? Wondering Read More » September 4, 2020