How an athlete got rid of his wrist pain
Not an athlete but want to get clear on what you can do about wrist pain that won’t go away for good? Wrist injuries are
March 29, 2021
Not an athlete but want to get clear on what you can do about wrist pain that won’t go away for good? Wrist injuries are
More often than not, people call us asking for help for lateral epicondylitis or more commonly known as tennis elbow. I also often find those
What Is It and What You Should Do About It Lets’ talk about painful trigger fingers. I have been seeing a lot of these in
We often get this very question daily when people call the office asking about elbow pain. “I’ve been working out and trying to increase my
Why does your elbow hurt after working out? Does it seem like you can’t get through a workout without having pain in your elbow? Is
Wondering what the difference is between tennis elbow versus golfer’s elbow? My name is Hoang and with Hands-on Therapy Services, we help people in the
I wanted to answer a common question I get asked about being stiff which we get asked regularly by clients at Hands-on Therapy Services. “Hoang,
Every year millions of people make New Year’s resolution to lose weight, start working out, and change their lives for the better. Are you putting
If you struggle to sleep through the night, keep reading. This one change could actually help you sleep through the night. I have a friend
Aside from hand pain, I have noticed a surge in calls and requests for our Neck and Shoulder Pain Guide. Neck pain is not a