Neck and Shoulder Pain: Do’s & Don’ts
January 11, 2023
When struggling with neck and shoulder pain, it’s hard to enjoy your life. You feel as though each movement has become more cautious because you’re
When struggling with neck and shoulder pain, it’s hard to enjoy your life. You feel as though each movement has become more cautious because you’re
Chronic neck pain really sucks! I was working with a client recently who was suffering with neck pain and when we were able to help
Neck pain is the worst when it comes to trying to sleep. During the day, at least you can ignore it, move your body to
It’s not uncommon nowadays to search “how-to” videos on google or Youtube when you have questions about shoulder pain or how to strengthen your shoulder.
If you are considering shoulder surgery and want to feel certain that you are making the right decision, here are my top 3 things to
After going through the process of searching for the right therapist — you’ve chosen Hands-on Therapy Services and booked your first session. While you may
Flexor tendon injuries are one of the most common hand injuries that require surgery. It’s also one of the most complex and frustrating therapy processes
Ever had pain that comes on for NO reason at all? You can’t remember a time when you hit it, banged it, crushed it, or
We have been treating my father at my clinic for the past several weeks for his neck pain and I wanted to share what I’m
We are glued to technology all day every day. Whether you are texting, scrolling, or sitting at your desk at work, chances are that you
