Rotator cuff tears are not an isolated problem. In fact, every year, at least two million patients require a visit to their doctor because of this condition, per the American Academy of Orthopaedic Surgeons. Some 30% of people under 70 years old are prone to a rotator cuff tear due to many factors, such as… Read more »
The rotator cuff is the name for the group of muscles and tendons that make up the shoulder joint. When the rotator cuff is strong and stable, it allows for movement and motion so that a person can do different tasks using the arms and hands. This body part, however, is prone to injuries due… Read more »
There are many factors that can help speed up your recovery and regain the use of your hands after a hand surgery in Miami. Aside from your own body’s capacity to heal, undergoing physical therapy in Doral can deliver a huge impact on your healing progress. After a hand surgery, you may experience immobility for… Read more »
Trigger finger is a colloquial term for stenosing tenosynovitis, also known as flexor tendonitis. It happens when the fingers become stiff and lock, or stays stuck when you trying to bend them. Straightening these fingers can be done with a quick snap or pull, which is similar to releasing the trigger of a gun, hence… Read more »
What is tennis elbow? Tennis elbow is also called lateral epicondylitis. It is an overuse injury, common in tennis players, caused by repetitive elbow movements. Tennis elbow will not only affect your playing capacity, but also the performance of basic activities that require the use of the elbows such as writing. If the signs and… Read more »
The shoulder is one of the most mobile joints in the body. The repetitive overhead motion when hitting the ball is highly unnatural and could exceed the limit of the joint. Over time, this could lead to trauma of the structures in and around the shoulder. Thus, a tennis player should not just be mindful… Read more »
What is dehydration? Dehydration transpires when you lose more fluid and electrolytes than you take in, and your body doesn’t have sufficient water and other fluids to carry out its normal functions. Electrolytes are essential for our general health, as they are mineral compounds the body requires to regulate temperature and maintain a healthy… Read more »
Carpal tunnel syndrome occurs when one of the hand’s major nerves is compressed as it paves its way through the wrist. This condition causes the hand and arm to feel pain, tingling, and numbness. In most cases, if the condition is left untreated it can get worse over time. Early diagnosis and treatment are highly… Read more »
If you are suffering from tendinitis of the elbow, also called tennis elbow, or lateral epicondylitis, and you’re having a hard time writing, there’s a simple trick that you can do to minimize the pain. At Hands-on Therapy, we help people in the Miami area to stay active, pain-free, and avoid resorting to pills, injections,… Read more »
What is Tennis Elbow? Tennis elbow, also known as lateral epicondylitis, is one of the most common soft tissue conditions of the arm that affects 1-3%of American adults. It is caused by repetitive overuse movements of the arm and wrist, resulting in inflammation to the tendons of the elbow. Common Signs and Symptoms of Tennis Elbow… Read more »
