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How Carpal Tunnel Syndrome Can Affect Your Quality of Life (And How PT Helps)

hand injury Miami

Carpal tunnel syndrome manifests with pain, numbness, muscle weakness and tingling in the hands and wrists as a result of a compressed median nerve.


At the side of your palm is this narrow passageway called the carpal tunnel, which is made up of bones and ligaments. When the nerves on these bones and ligaments are pinched together, it can prevent you from utilizing your hands to their full function. Thus, the quality of your life may change when you continue to live with carpal tunnel syndrome.


What Happens When You Have Carpal Tunnel Syndrome?

The symptoms of carpal tunnel often develop gradually. However, experts in hand injury, Miami warn that you might experience the following as the condition worsens:


1. You perform less effectively at work.


With painful hands and wrists, you can’t perform your tasks on the job effectively. If you are assigned to a job where extreme hand movements and wrist motions are important, the pain may only be aggravated if it’s not addressed or treated.


2. You quit doing the things you love. 


Carpal tunnel syndrome may also impact your hobbies and or recreational activities. You’re likely to quit what you enjoy altogether and isolate yourself from social functions since your hands and wrist are too painful to move or use. 


3. You can’t do things independently.


In the worst cases, you might need assistance to do your daily routines if you have carpal tunnel syndrome. You could lose the ability to do things on your own because of limited hand movement.


Causes and Treatment of Carpal Tunnel Syndrome


Unfortunately, the causes of carpal tunnel syndrome are a combination of different factors, such as:


  • A person’s anatomical structure of the wrist

  • A fracture on the wrist 

  • Having a nerve-damaging or inflammatory chronic illnesses such as diabetes or arthritis

  • Being obese

  • Having a thyroid disorder 

  • Working with tools or at the assembly line that requires repetitive or prolonged use of your hands


Getting Carpal Tunnel Treatment in Miami


Strategies to treat and manage carpal tunnel syndrome are also varied and will depend on the doctor’s assessment. Pain medication might be prescribed for pain relief, however, it should help to work with a physical therapist (PT) to minimize putting more stress on the wrist and hands.


A licensed physical therapist, who specializes in the anatomy of the hand, should teach you gliding exercises that strengthen the tendons on your wrist. They will also work with you to improve your mobility while decreasing the pain of your condition. The therapist for hand injury in Miami will also teach you how to wear a brace to support and straighten your wrist when you’re sleeping or when you’re doing things that aggravate the pain.


A study in the Journal of Orthopaedic & Sports Physical Therapy cited that year-long and continuous PT sessions could deliver an outcome similar to correcting the narrow carpal tunnel via surgery. Thus, you might want to work with PT professional first for a nonsurgical treatment and get a successful result without having to go under the knife.


Learn More About Hands on Therapy – Carpal Tunnel Treatment in Miami

At Hands on Therapy Services, Hoang Tran’s and other therapists’ mission is to help you make the best decisions about what to do for your health and well-being. With their help, you will receive answers you need and professional help that will bring you back to full recovery.


Our Miami and Doral clinics offer an open and friendly physical therapy environment where you will feel comfortable being treated by a therapist in a one-on-one setting.


If you live in Miami or Doral, and you are suffering from wrist pain, you must be looking to ease your mind about what can be done to help. No matter how long it’s been – weeks, months, or even years – Hands on Therapy Services staff will be happy to answer ALL the questions you have, regarding physical therapy in Doral or physical therapy in Miami.


Contact Us to make an appointment, or request information.


The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment.  Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

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