Workout Injury Slowing you down?
Looking for Physical Therapy in Miami?

• Feeling FRUSTRATED because it’s not going away on its’ own?

• Want a real shot at being more active and hitting your fitness goals?

• Worried about what could be WRONG and NOT knowing how to fix it?

Does that sound like you?

We here at Hands-on Therapy Services can help.  We understand that most people don’t always get the difference between occupational therapy or physical therapy. 

AND what we know that is most important is getting the RIGHT kind of help you are looking for. 

As Occupational Therapists, we can help you become more active with your hobbies like playing tennis or golf or you just want to be able to take those fitness classes and get the most out of your workouts that you enjoy without worrying about MORE aches and pain AND avoid further injury that could STOP you all together.

“It’s Been Months Now – So Why am I STILL Suffering From An Injury That’s Stopping Me From Being As Active As I Want …”

Is that how you are feeling too?

If that’s you, you are not alone – we see people going through this all the time. In fact, we see people living with an injury from working out and sports in our Miami clinic all the time.

Many times, when it comes to these types of injuries, people go to their doctors or even just ask a friend.  And are often told to just stop and rest it…then “see how it goes”….and when they go back to the doctor are told to just rest some more of take some pills to help with the “inflammation”.

This confusion over “resting” often leads people to continue to procrastinate and put off making a decision about what to do to help fix their injury and return back to exercise. Worse, many people just end up accepting ‘their days of being active are over’ – as if it’s normal, as if it ‘has’ to be that way.

So if you were working out or playing sports and started getting a little shoulder pain or strained your back or feel a pulling in your knee….complete rest is rarely the best answer! Because it is sports type of injuries, you never know where the REAL problem could be coming from!

Has that happened to you?

So, if any of this has happened to you, then we invite you to request a call with our specialist or Apply for our Free Discovery Visit.  Give yourself an opportunity to get some solid advice, and find out what can be done to help you.

If this sounds like you, we can help.

Here are 3 steps that you can do:

1. Get CLARITY about your injury and be able to make the best decision to get started – many people procrastinate waiting and thinking it will go away on it’s on but it hasn’t.

2. Develop a plan with the specialist to get to the root cause of it – know what the problem is so you can get rid of the problem for good and know what you can do in the future to stay active.

3. Get the support and be held accountable to be 100% successful – get the hands-on therapy that you need so the RIGHT exercises can really help you get back to your fitness goals and level of playing.