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Tips for sleeping positions with shoulder pain.

Are you having trouble falling asleep because of shoulder pain?

Are you having trouble finding the RIGHT position to fall asleep in? Stay asleep? And awake up not feeling so sore?

If this is you…suffering from shoulder pain….this video is for YOU!  I get this question a lot of what to do when suffering from shoulder pain.

“Can I fall asleep on my painful shoulder?”  Why yes you are technically “allowed” to but it will not feel good if you lay on it too long and not feel great when you wake up….but you CAN do it.

In the video are some of my common tips for people who have shoulder pain and the advice that I give to help them ease their shoulder pain.  CLICK HERE TO WATCH THE VIDEO

Now if you are asking…“what do I need to do to get rid of my shoulder pain” or ”why is it hurting” ….then I first invite you to request our free shoulder pain guide to give you some more tips to help you with some do it yourself.

But if you want to know why it hurts….then that is a more specific question about what is going on with you….and for that, we need to get to know you more.  Request to talk to our therapist!  Let’s get to the root cause and make sense of what’s happening because there is no need to suffer….no matter your age, you can be less painful and have a more enjoyable life.


Talk to you soon!

Hoang Tran OT/L, CHT


Disclaimer:  As with all our pages, this is NOT a substitute for formal medical treatment or occupational therapy.  It is intended to inform only. Hands on Therapy Services disclaims any liability for the decisions you make based on this information.

Hands On Therapy Services in Miami, FL helps people with arm and hand injuries to be able to stay active, pain free, and avoid surgeries.  For more contact info  please click here


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