Active Series – Thumb Stretches | Hands On Therapy Services

Playing or working on your phone all the time?

Well…did you know that the thumb does about 50% of the work for your hand? I mean…think about using your hands without your thumbs!! Not good or easy as my patients with thumb problems can tell you.

There’s so many ways in which we use our hands and arms…that they tend over time to get tight or overused.

This is a great stretch for your thumb and wrist if you are anything like me…using my hands for work, driving my kids everywhere, and just doing everything in life!

Stretch out out to keep healthy and pain free.

If you are someone who’s feeling tight or painful and want help right away.. to get clear on what you need to get rid of the pain and prevent it from getting worse: https://handsots.com/hand-and-wrist/

Hands On Therapy Services
Address: 7902 NW 36th St, Suite 207, Doral, FL 33166
Phone Number: (786) 615-9879

Google Map: https://g.page/handsOTS?gm
Website: www.handsots.com
Email: info@handsots.com

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