Arm stretches for SHOULDER STIFFNESS OR PAIN | Hands On Therapy Services

Here is a series of arm stretches that I like to teach my patients. It is great if you have shoulder stiffness or pain. It is also great if you are at work sitting in one position or doing any kind of repetitive type of work, these types of stretches can help you prevent injuries. Besides they feel REALLY great after!!

We help people with arm and hand injuries to be able to stay active, pain-free, and avoid surgery!

Hands On Therapy Services
Address: 7902 NW 36th St, Suite 207, Doral, FL 33166
Phone Number: (786) 615-9879

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