Frozen Shoulder Stretches | Hands On Therapy Services
Frozen shoulder got you frustrated?
Feeling stuck and painful?
Well…if you are feeling stuck…tight…and painful…one of the things I start with teaching our clients are these simple stretches.
Watch the whole video to get all the tips you need to get started. Not stop there though. When it comes to frozen shoulder and shoulder pain…minor changes to your stretches are key to getting rid of it for good?
If you are someone that’s looking to get rid of frozen shoulder for good and avoid things like pills, injections, and surgery…then apply for our free Discovery Visit to see if we can help you.
https://handsots.com/neck-shoulder/
Hands On Therapy Services
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For these stretches…push until you are a little more uncomfortable but no sharp pains…don’t do too many as with stretches you want to hold for 10-15 seconds. As with any demonstrations here…do at your own risk.
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