HTS – Active Series | Hands On Therapy Services

Ever have some aches and tightness in your upper or lower back?

This is a great “stretch” that can help alleviate some of that tightness. Really it’s because we sit all the time at work, we sit to drive, we bend forward all the time.

This stretch just reminds you to go into a different position. This is great just to keep your upper back AND lower back health and reduce your risk of injury.

If you are someone that’s having pain just laying in this position, then request to speak to a specialist. Get clear on what may be wrong and what you can do it get rid of the problem
before they become problems.

https://www.handsots.com/talk-to-the-therapist

Hands On Therapy Services
Address: 7902 NW 36th St, Suite 207, Doral, FL 33166
Phone Number: (786) 615-9879

Google Map: https://g.page/handsOTS?gm
Website: www.handsots.com
Email: info@handsots.com