Pendulum Exercises | Hands On Therapy Services
Great little shoulder exercises to do if you have shoulder pain and not sure what you are allowed to do. They should be gentle and pain free! If you have had shoulder surgery and are allowed to get started with something gentle and passive….this may be great for you!
For more info, check out our website and get your FREE SHOULDER PAIN GUIDE: https://handsots.com/neck-shoulder/
Disclaimer: Use info and perform at your own risk. Please to take as medical advice…just used to inform.
Hands On Therapy Services
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