These 2 Things are Making Your Tennis Elbow WORSE

Do you feel like you have to constantly stretch your wrist and arms? It feels good when you do it but the good feeling doesn’t last and you find yourself stretching and stretching?

That tightness in your forearm makes you think you have a tennis elbow. Everything you read up on points you in the direction of tennis elbow.
But is it true?

It’s possible that you have a component of tennis elbow. But the constant stretching isn’t really helping. And that means 2 possible things

It’s more of a weakness than a tightness. It might not make sense to you, but weakness in certain muscles make other muscles feel tight all the time.

It could be a nerve issue. Nerve tension and specifically the radial nerve can’t be seen on any kind of imaging like X-rays, MRIs, or even nerve conduction studies. That’s why those conditions are so hard to treat.

If you think you have tennis elbow and you keep stretching, watch this video and try these things instead.

Hands-on Therapy Services helps people in Miami with hand and shoulder pain to stay active, and pain-free, and avoid pills, injections, and surgery. We specialize in helping people with arm and hand problems, whether to avoid surgery or after an accident requiring surgery.

We understand that you may be at different parts of your journey so we have created different paths for you to get the information you need.

Watch the video to see what we can offer you and grab what you need from our website.

Carpal Tunnel Syndrome help: https://www.handsots.com/carpal-tunnel-therapy-miami-doral/
Hand and Wrist Pain: https://handsots.com/
Elbow Pain: https://www.handsots.com/end-elbow-pain/
Shoulder and Neck Pain: https://handsots.com/neck-shoulder/
After Surgery Care: https://handsots.com/services/after-surgery-care/

Hands-On Therapy Services
Address: 7902 NW 36th St Suite 207, Doral, FL 33166
Phone Number: (786) 615-9879

Google Map: https://g.page/handsOTS?gm
Website: www.handsots.com
Email: info@handsots.com

If you are an OT or PT looking to learn more about the art and science of hand therapy, check out Hand Therapy Secrets for more educational videos to advance your career as a specialist.

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DISCLAIMER:
Any information on this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider, occupational therapist, or physical therapist. Hands-on Therapy Services will not be liable for any injuries that happen due to performing any exercises or advice on this channel.

Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.