You might have learned good posture in school or at home. Wherever you have learned it, you know good posture has more positive impact on
This is one of the most common questions that I get asked when people think they have carpal tunnel. “Who can I go talk to
Are you someone that is considering Carpal Tunnel surgery and not sure if it’s the RIGHT thing to do? Then this blog is for YOU!
We hear so much about stretching….so what’s the big deal? What is your current understanding of what stretching is and why you should do
IF you broke your resolution….don’t stress….DO this instead…. Well….It’s Already March! ….we all say it every year….man, time is just passing us by so fast….
[prisna-google-website-translator] How can you avoid shoulder injury during travel? I have a few tips that can be helpful. I’ve had a few business trips this
Have you been let down in the past by not so great therapy services after your hand or wrist surgery? Not getting the care that
You just had surgery and it hurts like a B*&%H What can you do about pain after surgery?? This is something that comes up all