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786-615-9879
7902 NW 36th St Ste 207
Doral, FL 33166

WE HELP ACTIVE ADULTS IN MIAMI AVOID FEELING STIFF & DEVELOPING INJURIES
THAT SLOW THEM DOWN.

What’s our “tune-up” session? Watch the video for details.

IASTM is a great way to treat your body to a “tune-up” of sorts. Work out that tension and pain, loosen your muscles and joints so you can move better and sleep better! Who doesn’t want that?!?!

Instrument Assisted Soft Tissue Mobilization (IASTM) is a therapy technique that uses tools to break up scaring that occurs naturally and through injury to various part of our body. Whether it be natural overuse or strain/sprain can cause swelling. All that swelling causes scarring to form between the muscles and the fascia (which is a tough connective tissue that holds the muscles together) limiting motion and creating pain over time.

WHAT DOES A "TUNE-UP" SESSION LOOK LIKE?

You Don't Get Old Then stiff.
you get stiff then feel old.

The Most Common Misconception of Getting Older is That You Stop Being Active

You Want To Be Able To Work Out When You Want

Fall Asleep Faster & Wake Up Refreshed

But Here’s The Problem

 

  • You feel stiffness in your lower back and hips.
  • Your joints are constantly cracking and popping.
  • You feel tight around your neck and shoulders.
  • Normal stretching and massaging doesn’t work for you.
  • You feel like you are too old to do certain physical activities/workout.
  • You’re not 100% back after pulling or straining a muscle

Our Tune-Up Session Focuses on
where you need help the most.

No Two Sessions Are Alike Because It’s Totally Catered To Your Needs

We Use Specialized Tools & Techniques To

  • Eliminate tightness
  • Loosen stiff joints and feel more flexible
  • Prevent injury
  • Reduce stress
  • Workout without fear of injury
  • Help You Sleep Like A Baby

Take Care Of Small imbalances before it becomes big injuries that require
prolonged recovery

The Instrument Assisted Soft Tissue Mobilization (IASTM) along with other hands-on techniques can help relieve pain or discomfort associated with many conditions such as:

  • Generalized tightness and stiffness 
  • Neck pain or tightness 
  • Cubital tunnel syndrome
  • Knee cracking or pain 
  • Shoulder impingement and tendinitis 
  • Rotator cuff or labrum tears 
  • Golfers’ elbow (medial epicondylitis)
  • Thumb pain or CMC arthritis 
  • Persistent Scar pain after surgery
  • Lower and mid back back tightness
  • Thoracic outlet syndrome 
  • Lower back pain or tightness 
  • Frozen shoulder pain
  • Tennis elbow (lateral epicondylitis) 
  • Trigger fingers/thumbs
  • Dequervain’s tendonitis

How Would You Like To Get Started?

Call Now To Schedule An Appointment 786-615-9879