WE HELP ACTIVE ADULTS IN MIAMI AVOID FEELING STIFF & DEVELOPING INJURIES
THAT SLOW THEM DOWN.

What’s our “tune-up” session? Watch the video for details.

Speak To Our Specialist
To Get Started. It's free.

You Don't Get Old Then stiff.
you get stiff then feel old.

The Most Common Misconception of Getting Older is That You Stop Being Active

You Want To Be Able To Work Out When You Want

Fall Asleep Faster & Wake Up Refreshed

But Here’s The Problem

You feel stiffness in your lower back and hips.

Your joints are constantly cracking and popping.

You feel tight around your neck and shoulders.

Normal stretching and massaging doesn’t work for you.

You feel like you are too old to do certain physical activities/workout.

You’re not 100% back after pulling or straining a muscle

Our Tune-Up Session Focuses on
where you need help the most.

No Two Sessions Are Alike Because It’s Totally Catered To Your Needs

We Use Specialized Tools & Techniques To

Eliminate tightness

Loosen stiff joints and feel more flexible

Prevent injury

Reduce stress

Workout without fear of injury

Help You Sleep Like A Baby

Take Care Of Small imbalances before it becomes big injuries that require
prolonged recovery

The Instrument Assisted Soft Tissue Mobilization (IASTM) along with other hands-on techniques can help relieve pain or discomfort associated with many conditions such as:

Generalized tightness and stiffness

Neck pain or tightness

Cubital tunnel syndrome

Knee cracking or pain

Shoulder impingement and tendinitis

Rotator cuff or labrum tears

Golfers’ elbow (medial epicondylitis)

Thumb pain or CMC arthritis

Persistent Scar pain after surgery

Lower and mid back back tightness

Thoracic outlet syndrome

Lower back pain or tightness

Frozen shoulder pain

Tennis elbow (lateral epicondylitis)

Trigger fingers/thumbs

Dequervain’s tendonitis

How Would You Like To Get Started?

WHAT DOES A "TUNE-UP" SESSION LOOK LIKE?

WE HELP ACTIVE ADULTS IN MIAMI AVOID FEELING STIFF & DEVELOPING INJURIES THAT SLOW THEM DOWN.

What’s our “tune-up” session? Watch the video for details.

Speak To Our Specialist To Get Started. It's free.

You Don't Get Old Then stiff.you get stiff then feel old.

Our Tune-Up Session Focuses on where you need help the most.

Take Care Of Small imbalances before it becomes big injuries that require prolonged recovery