Why your wrist still hurts and how to check your wrist. March 21, 2023 Is your wrist pain getting worse no matter what you have done? You have tried ice, heat, braces, and been to places that use machines Read More »
Neck and Shoulder Pain: Do’s & Don’ts January 11, 2023 When struggling with neck and shoulder pain, it’s hard to enjoy your life. You feel as though each movement has become more cautious because you’re Read More »
Elbow dislocation. Can you fully recover from a dislocated elbow? August 5, 2022 We recently graduated one of our clients from therapy after a dislocated elbow injury. When he first came to us he knew that he had Read More »
How Can Hand Therapy for Carpal Tunnel Syndrome Help Me? July 25, 2022 If you experience pain in your hand and arm along with numbness or a tingling feeling, you may have carpal tunnel syndrome (CTS). People who Read More »
What to do if you tripped or fell and heard a “pop” January 1, 2022 Accidents can happen anytime, anywhere. Regardless of your activity level or how physically fit you think you may be, you’ll never know when you might Read More »