Complications of PIP fractures and How You can Avoid hem November 16, 2023 Hand fractures are no fun. And especially if you have sustained or suffered from fractures of these PIPs. These are your middle knuckles, I like Read More »
What Happens When You Ignore Cubital Tunnel? October 17, 2023 If you have numbness to the small finger and half of your ring finger, then you might have a cubital tunnel. Now, I already did Read More »
Decoding Shoulder Pain: Differentiating Rotator Cuff Strains Vs. Tears July 29, 2023 Shoulder pain can disrupt your daily life, making simple tasks like reaching overhead, lifting objects, sleeping, or driving, . Identifying the root cause of your Read More »
Workout mistakes to avoid June 30, 2023 If you are worried that working out may cause more injury or want to get rid of any nagging discomforts before you get started on Read More »
Why your wrist still hurts and how to check your wrist. March 21, 2023 Is your wrist pain getting worse no matter what you have done? You have tried ice, heat, braces, and been to places that use machines Read More »
Neck and Shoulder Pain: Do’s & Don’ts January 11, 2023 When struggling with neck and shoulder pain, it’s hard to enjoy your life. You feel as though each movement has become more cautious because you’re Read More »
Elbow dislocation. Can you fully recover from a dislocated elbow? August 5, 2022 We recently graduated one of our clients from therapy after a dislocated elbow injury. When he first came to us he knew that he had Read More »
How Can Hand Therapy for Carpal Tunnel Syndrome Help Me? July 25, 2022 If you experience pain in your hand and arm along with numbness or a tingling feeling, you may have carpal tunnel syndrome (CTS). People who Read More »