Frustrated by that pain digging in deep in between your shoulder blades? Or do you feel it more in the middle of your back? Wondering if massages can help? Well… massages feel really awesome but the thing is… its results don’t last. When it comes to pain and tightness that just doesn’t go away… there… Read more »
Does your hand click and pop when you are either making a fist or opening? Does your hand hurt in the palm of your hand or maybe even the back? There’s a lot of different hand problems you can have when it comes to hand pain. Trigger finger OR trigger thumb maybe be one the… Read more »
Have you noticed if you are having more hand fatigue? If you are working more and more on the computer – this is something you may have noticed. Our hands work around the clock Our hands do everything for us and often something we take for granted. Working for hours on the computer can seem… Read more »
Have you been suffering with Tennis Elbow for too long? Have you tried the massaging and the icing and the pills and the stretching and the bracing and still that elbow pain is not gone for good? Have you tried physical/occupational therapy as a tennis elbow treatment in Miami and it didn’t seem to help… Read more »
Think you might have Frozen Shoulder? Want to stay more active and get rid of Frozen Shoulder pain? You have come to the right place so read on! Let me tell you a true story… …about our client, Carlos, who was referred to me by a friend. Honestly, I think that was the only reason… Read more »
If you are someone who’s had some hand and shoulder problems for months, even years… I want to know… are you feeling uncertain if therapy can actually help you get rid of pain so you can be more active? Want to be more active for yourself, for your family, and just enjoy the little things… Read more »
Do you have elbow pain that is sharp only when you are doing certain things and then it goes away? It’s not all the time… if it comes on suddenly, sharp, and makes you feel like you are going to drop whatever is in your hand… …then that elbow pain might be tennis elbow! Keep… Read more »
Annoyed by neck pain or discomfort? Getting in the way of your sleep, work, or hobbies? Not sure what you can do to get rid of neck pain/discomfort? Here at Hands-on Therapy Services – the leading clinic for hand therapy in Miami – we are going to share our 3 tips that you can use… Read more »
Frozen shoulder is not as simple as the shoulder getting stuck. There are two ways to develop frozen shoulder. A true “adhesive capsulitis” is when you literally wake up from one day to the next with extreme pain. That pain is constant and stops you from moving and then the joint gets stuck. There are… Read more »
Doral, FL If you are waking up at night with hand pain, numbness and pins and needle. If you have been told to rest or “change” what you are doing…You have already tried that quick fix splint and you see NO PROGRESS. If you are feeling ANNOYED that your night pain or achiness is just… Read more »
