A common question that I often get at the clinic when someone has thumb pain is, “Do I have thumb arthritis?” Many factors can cause

Can I swim if my shoulder hurts? It’s pretty much always hot in Florida and a favorite pastime for most is some type of water-related

Shoulder pain impacts approximately 70% of people at some point in their lives with a prevalence of increase after the age of 40.  It’s one

Often when people call our clinic with pain, they are often skeptical if therapy in general can help them – get better sleep without the

If you know a mom or are a mom….this blog may be for you!!  Keep reading!  If you are a mom and suffered from hand

Most of our clients in their 50’s, 60’s and 70’s want to stay as active and lean as possible as they age. However, as we

There are TONS of great exercises to choose from when it comes to stretching and strengthening the muscles that support your neck. And some of

Have you ever had neck pain and wondered… Do I need an MRI to figure it out? One of the most popular questions and concerns

Not an athlete but want to get clear on what you can do about wrist pain that won’t go away for good? Wrist injuries are