How To Manage Shoulder Injuries in Tennis Players
July 18, 2019
The shoulder is one of the most mobile joints in the body. The repetitive overhead motion when hitting the ball is highly unnatural and could
The shoulder is one of the most mobile joints in the body. The repetitive overhead motion when hitting the ball is highly unnatural and could
The bad perception about napping is now starting to change, seamlessly for a good reason. Having a little time out during the day has more
You might have learned good posture in school or at home. Wherever you have learned it, you know good posture has more positive impact on
According to American Academy of Orthopedic Surgeons, shoulder pain is one of the most common physical ailments among athletes and active people. This is because
Almost anyone can experience upper extremity injuries, but it can mostly happen to athletes, active people, and professionals who do insistent motion using their hands
HO HO HO! Holiday season is already here. You can finally breathe out after a long year of work and have a wonderful time with
Walking is a great way to improve or maintain your overall health; just 30 minutes every day can increase cardiovascular health, strengthen bones and muscles,
In the hustle of the modern world, we try to be in control of so many things: our career growth, our productivity and efficiency, our
Hoang Tran, an occupational therapist in Miami, is pleased to share some simple, but helpful tips to keep your body in good shape by strengthening
